This Woman Went To The Gym For A 100 Days

This short video is well worth the time to sit and watch, this lady is a true inspiration to everyone trying to loose weight. She decided she wanted to change her life, so she set her self a realistic goal and went for it! What she achieved in a 100 days is fantastic and totally proves that anything is possible if you just have the right mental attitude. Watch the video, set yourself a goal and then just do what she did, GO FOR IT!






You simply can't have enough motivational material around you as you start your weight loss journey, take copies to work, in your car, at home and even take them to bed! If you keep inspired you will keep achieving your goals, if you lose inspiration then it becomes very difficult. 

Source Video