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Wednesday, 12 November 2014

Workout Motivation Music





If you have never listened to this before, then your in for a treat!

When you are working out, at whatever level or where ever you are, it's always a hundred times better if you have some quality tunes to keep you focussed. Not only does the music help distract your mind from the dreaded words "I can't do this", but you can always use the songs in your workout. If you're doing sit ups, press ups or any other body weight exercise, try to do the exercise for the length of a song, or measure your progress by how far you made it through a particular track.

The simple fact is, a good upbeat tune is your friend when your working hard.....







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