Monday, 8 September 2014
HOW TO LOSE WEIGHT IN YOUR INNER THIGHS
Why not try this simple thigh routine as one of your Motivation Monday exercises?
The exercises are light and are done at the pace of the person training and require no equipment. The lady in the video has lost over 120 lbs, so she has been there and done it.
If you can find a mentor or trainer who has actually completed a weight loss journey, then you are very lucky. Use what they have achieved to motivate your self, if they can do it why can't you!