This is totally inspiring and should motivate anyone!
We love this video, not only are the images amazing but you also get to listen to advise from the greatest body builder ever. Arnold Schwarzenegger has dedicated his life to looking after his body, building muscle and living healthily.
There is no one more qualified on the planet to give advise on motivation, mind set and dedication. Listen to and watch the video, then become motivated to smash your own short term goals, if you feel yourself slipping or making excuses press play and watch it again.